​If you feel anxious, depressed, or are struggling with relationships, I can help you feel better and more satisfied in life.  My practice consists of students, career oriented professionals, individuals who have security clearances or are employed in sensitive government positions, and dedicated stay-at-home moms.  In my practice, I help people with:
  • over achievement
  • anxiety and depression
  • relationship problems
  • divorce
  • stress from helping others
  • stress related to the workplace
  • identity development 
  • workplace trauma
  • sexual orientation

Considered Group?

Take the plunge,
​you won't be alone

Insightful?  Anxious?  Uncertain?  Searching for your voice?  Feel alone?  Want to belong?  Want more self confidence?  Or, have you been in individual therapy a long time and want different results?  Participating in group psychotherapy can help.  

Individual therapy is an excellent tool for developing self reflection, but group therapy allows us to explore how we impact others and  manage the reactions we have to other people.  

Interested?  ​Contact me directly or click here for more information.

Operational Consultation
& Training

Your Organizational Assets,
Your Employees

I help leaders understand group dynamics and make more informed decisions about the organizations they run, participate in, and care about.  

I offer training for organizations, coaching, leadership development, as well as, work with leaders to help figure out plans for:​
  • problematic or concerning employees
  • work related violence recovery
  • operations & management decisions

Contact me directly or click here to learn how I can help you care for and bring out the best in the most valuable assets in your organization, you, your employees and coworkers.